"Did you follow your diet plan for all four weeks? Why or why not? Predict your nutritional state in terms of nutrients"
During the four weeks I did follow my diet. To tell the truth I don't think I would have been able to have done this without the help of my family and my friends. I told them about my diet project and they made sure I did not break my diet by eating any unhealthy foods such as french fries or sweets. For four weeks, I consumed lemon juice, meat products, certain fruits, and also vegetables. After having eaten like this is four weeks, I have felt that I got healthier. Usually I don't partake in much fruits and veggies unless my parents force me to. In order words, I'm usually a pretty picky eater. Nevertheless, during this diet I have been doing nothing but eat fruit and veggies. I think now, my nutritional state is one filled with an abundance of proteins and Vitamin C.
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